![logo](/_next/image?url=%2F_next%2Fstatic%2Fmedia%2Flogo.5bf2bb36.png&w=96&q=75)
![Ultimate Whole Body Workout backdrop](/_next/image?url=%2F_next%2Fstatic%2Fmedia%2FLandscapePlaceholder.6f9b840a.jpg&w=3840&q=75)
![Ultimate Whole Body Workout poster](/_next/image?url=%2F_next%2Fstatic%2Fmedia%2FPortraitPlaceholder.a8aff590.png&w=3840&q=75)
Trailer
Ultimate Whole Body Workout
10.0
|
1h 16m
|
2003
Overview
When dieting guru Rosemary Conley declares that the Ultimate Whole Body Workout is her last fitness video, cynics might either be relieved that the population is finally to be spared her evangelical diet-speak, or conclude that she's "past it". However, this programme is not so easily dismissed. There might be nothing new here, but there is no doubt that a great deal of Conley's success comes from her ability to motivate. Conley first runs through the key moves featured in the work-outs, cleverly eliminating the problem of figuring it out during the sessions--and the risk of giving up. The 35-minute aerobic workout and the 20-minute body conditioning session are designed to be done on alternative days, while the final chair programme is for those with limited mobility (including pregnant women) who still want to burn calories.
Cast
Recommendations
![Davina Fit poster](/_next/image?url=https%3A%2F%2Fimage.tmdb.org%2Ft%2Fp%2Foriginal%2FqPktVUxonQ6JCyzMN8KyKNIOcid.jpg&w=320&q=75)
Davina Fit
2009
7.0
![Object: Alimony poster](/_next/image?url=https%3A%2F%2Fimage.tmdb.org%2Ft%2Fp%2Foriginal%2FctLa3Xt5Ocpj7cHcFsyamp0cspt.jpg&w=320&q=75)
Object: Alimony
1928
6.0
![X-Men: The Mutant Watch poster](/_next/image?url=https%3A%2F%2Fimage.tmdb.org%2Ft%2Fp%2Foriginal%2FvF02RqXLgtmpJM5CRLSuvN3fVHi.jpg&w=320&q=75)
X-Men: The Mutant Watch
2000
7.0
![Six Hours: Surviving Typhoon Yolanda poster](/_next/image?url=https%3A%2F%2Fimage.tmdb.org%2Ft%2Fp%2Foriginal%2FeeSbsZDvYHugxL08YRrWNF1FpwV.jpg&w=320&q=75)
Six Hours: Surviving Typhoon Yolanda
2014
8.5
![Hansel & Gretel poster](/_next/image?url=https%3A%2F%2Fimage.tmdb.org%2Ft%2Fp%2Foriginal%2FI0emCZ9h9WIJLnZqDYP5MZJgwH.jpg&w=320&q=75)
Hansel & Gretel
2013
4.7
![Of Miracles and Men poster](/_next/image?url=https%3A%2F%2Fimage.tmdb.org%2Ft%2Fp%2Foriginal%2F4q5ARYXT6zfo5rUShP7eLXH7uXO.jpg&w=320&q=75)
Of Miracles and Men
2015
6.8
![WWE Survivor Series Showdown '89 poster](/_next/image?url=%2F_next%2Fstatic%2Fmedia%2FPortraitPlaceholder.a8aff590.png&w=320&q=75)
WWE Survivor Series Showdown '89
1989
5.9
![The Cat's House poster](/_next/image?url=https%3A%2F%2Fimage.tmdb.org%2Ft%2Fp%2Foriginal%2FudJ2c7cz2tnp2wQyRRktDas5Hmm.jpg&w=320&q=75)
The Cat's House
1958
5.8
![The Rabbit's Foot poster](/_next/image?url=%2F_next%2Fstatic%2Fmedia%2FPortraitPlaceholder.a8aff590.png&w=320&q=75)
The Rabbit's Foot
2018
5.0
![Spider-Man 2 poster](/_next/image?url=https%3A%2F%2Fimage.tmdb.org%2Ft%2Fp%2Foriginal%2Folxpyq9kJAZ2NU1siLshhhXEPR7.jpg&w=320&q=75)
Spider-Man 2
2004
7.3
![Six Weeks to Twelve Years poster](/_next/image?url=https%3A%2F%2Fimage.tmdb.org%2Ft%2Fp%2Foriginal%2FkFHxdUKN0wOwxicowrM2htcL9d5.jpg&w=320&q=75)
Six Weeks to Twelve Years
2020
6.1
![A Letter from Death Row poster](/_next/image?url=https%3A%2F%2Fimage.tmdb.org%2Ft%2Fp%2Foriginal%2FmtqjwonuIXYwD6ylsViyKeQPOoi.jpg&w=320&q=75)
A Letter from Death Row
1998
4.5
![Pan Dodek poster](/_next/image?url=https%3A%2F%2Fimage.tmdb.org%2Ft%2Fp%2Foriginal%2FqeQGzBQ7BvpzbqUbVegIbejngsn.jpg&w=320&q=75)
Pan Dodek
1971
7.0
![Strange Object poster](/_next/image?url=https%3A%2F%2Fimage.tmdb.org%2Ft%2Fp%2Foriginal%2FgQPVf2qApFqYIC0n5BJuEpknQys.jpg&w=320&q=75)
Strange Object
2020
6.0
![Amiche davvero!! poster](/_next/image?url=https%3A%2F%2Fimage.tmdb.org%2Ft%2Fp%2Foriginal%2FFTW5hlf5rqywRhwFO5aSzt6HjO.jpg&w=320&q=75)
Amiche davvero!!
1998
6.0